anise seeds - can aid digestion, ease respiratory issues, regulate blood sugar levels, reduce menstrual discomfort and improve sleep quality.
calendula - can soothe digestive issues like ulcers and inflammatory bowel disease, helps with mouth sores and sore throats, supports skin health and may ease menstrual pain and help regulate menstrual cycles
cardamom - can aid digestion, reduce bloating and soothe heartburn, as well as lower blood pressure, blood sugar and cholesterol. can help with gastric ulcers and respiratory issues.
chamomile - can aid digestion and promote sleep and relaxation. can reduce anxiety and stress and support the immune system.
cinnamon - may protect the body against oxidative stress and damage from free radicals and reduce inflammation in the body, potentially offering benefits for conditions like arthritis. may help lower blood sugar levels and lower cholesterol, potentially reducing risk of heart disease.
cornflower - can help reduce inflammation in the body, potentially offering benefits for conditions like arthritis, can aid digestion, relieving bloating and constipation and relieve irritated eyes. can help regulate kidney function and aid in water retention, as well as regulating menstrual cycles and reducing menstrual cramps.
fennel seeds - can aid digestion, relieving bloating and constipation, can lower blood pressure and cholesterol levels, supports bone health and may improve vision, skin health and breast milk production, as well as balance women's hormones.
ginger - can help alleviate nausea, aid digestion and blood sugar regulation. its anti-inflammatory properties can help with pain relief from menstrual cramps, muscle soreness, and arthritis and manage inflammation from ulcerative colitis and Crohn's disease. can reduce cholesterol and support the immune system.
hibiscus - can help lower blood pressure and support heart health, promotes liver health and aids in weight management, can support digestion and the immune system and relieve menstrual cramps.
lavender - can reduce anxiety, promote relaxation and improve sleep. may alleviate menstrual pain and soothe skin conditions like acne, eczema and minor burns. can aid digestion and alleviate headaches.
lemon balm - can reduce stress and anxiety and improve sleep quality. can help digestive discomfort and protect against gastric ulcers. may inhibit the growth of certain viruses. may alleviate headaches, PMS symptoms and aid treatment of Alzheimer's.
licorice root - may soothe digestion, relieve heartburn and aid in treating peptic ulcers, may help with respiratory issues and ease sore throats, may boost immunity and support adrenal gland functioning, which can aid in stress reduction. can protect against cavities, support dental health and liver health.
peppermint - can reduce bloating and gas, relieve stress, and ease nausea and vomiting. can aid digestion and relieve headaches, as well as enhance focus and mental clarity. can ease nasal congestion and soothe seasonal allergies.
raspberry leaf - can alleviate menstrual discomforts and strengthen the uterus, potentially aiding in smoother labor and postpartum recovery. can help regulate hormones and soothe the digestive tract. may help reduce gum inflammation and soothe mouth ulcers as well as respiratory discomfort and sore throats.
rose - can soothe irritated skin, reduce redness and calm eczema and rosacea. can help reduce anxiety, stress, and depression and improve sleep. can aid digestion and relieve menstrual pain.
turmeric - can help reduce inflammation and alleviate symptoms of arthritis, can neutralise free radicals, protecting cells from damage and reducing the risk of chronic diseases. can boost the immune system, protect from infections, and aid digestion. may help detoxify the liver, reduce depression and anxiety and promote heart health, as well as regulate blood sugar levels and protect against Alzheimer's.
no rights can be derived from this information and it should not be used as medical advice. please consult a doctor if you have any health issues. please be aware that (over)consumption of some of the listed ingredients may have side effects.
